My Services

  • Massage therapy is a service where a trained therapist uses different techniques to relax muscles, reduce pain, and improve overall well-being. It's like giving your body a tune-up, helping you feel better physically and mentally. Whether you're dealing with sore muscles, stress, or just need some relaxation, massage therapy can help.

  • Kinesiology is a service that focuses on movement and how it relates to overall health and well-being. A kinesiologist uses exercises, stretches, and movements to assess and improve a person's physical function, mobility, and strength. Whether you're recovering from an injury, looking to improve athletic performance, or simply want to enhance your quality of life, kinesiology can help you move better and feel better.

  • ICBC massage treatment is a specialized service for people injured in car accidents and covered by ICBC insurance. It's aimed at reducing pain and promoting recovery through massage therapy sessions. Therapists use various techniques to address specific injuries and symptoms, helping clients feel better and heal faster after their accident.

What to expect

Intake

At our massage therapy session, we will begin by inquiring about your medical history to ensure we have a comprehensive understanding of your health background. This step is crucial in tailoring the massage experience to your specific needs and ensuring your safety and well-being throughout the session. Following the discussion of your medical history, we will then explore what areas you would like to focus on during the treatment. Whether it's relieving muscle tension, reducing stress, or addressing specific concerns, we are here to accommodate your preferences. Additionally, understanding your goals and expectations from the massage therapy session will help us align our techniques and approach to deliver a satisfying and effective experience for you.

Assessment

At our session, we will start by assessing the specific area of concern. Through specialized tests and manual muscle examinations, I will work to replicate the discomfort you are feeling to pinpoint the root of the problem. This thorough evaluation allows us to address the issue directly. Following the assessment, we will collaborate on a treatment plan tailored to your needs. Your input is invaluable in ensuring that you receive a massage that truly benefits you. Open communication is key in guiding the session to cater to your preferences and achieve optimal results.

Massage Treatment

This is the best part! Now you get to enjoy and relax while we begin reducing your pain, relieving muscle tension, relaxing your nervous system, and providing more blood flow to your hardworking muscles. You can request heat as well as pillows to increase your comfort. Our goal is to create a peaceful and rejuvenating experience for you, allowing your body and mind to unwind and heal. Sit back, let go of any stress or worries, and indulge in this well-deserved self-care time. You're in good hands, ready to bring harmony back to your body and leave you feeling refreshed and restored.